“You are the master of the moments of your life.”
Paramahansa Yogananada


 

Classes for beginners and those with a developing practice to explore the many benefits that Yoga has to offer. 

Find Inner Harmony, Balance, Renewal.  Develop strength, flexibility, endurance.

Every
body welcome!






Links
NVAE    Vallejoyoga


"As a yoga teacher, Rhonda's guidance floats throughout the room, gently instructing students to practice Ahimsa (non-violence). Rhonda encourages students to listen to their body's voice only practicing what is right for each stretch at that moment, and to breathe into the wonderment of the unknown within them."
~ Vincenza Baldino

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